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Fig, Pear and Walnut Bread
I BREATHE... I'M HUNGRY...14Ingredients
60Minutes
430Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups spelt flour
- 1/2 cup granulated sugar
- 1 tsp. ground cinnamon
- 1/4 tsp. baking powder
- 1/2 tsp. baking soda
- 1 1/2 cups pear (peeled and shredded)
- 3/4 cup figs (chopped fresh)
- 1/4 cup chopped walnuts
- 1/4 tsp. balsamic vinegar
- 1 large egg (lightly beaten)
- 1/4 cup canola oil
- walnuts
- raw sugar
- figs
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium210mg9% |
| Potassium290mg8% |
| Protein4g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber5g20% |
| Sugars46g |
| Vitamin A4% |
| Vitamin C8% |
| Calcium8% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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