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Fig, Apple And Watercress Salad For One
A SPLASH OF VANILLA9Ingredients
10Minutes
500Calories
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Ingredients
US|METRIC
1 SERVINGS
- 2 figs (medium sized, sliced)
- 1 apple (small, sliced)
- 12 grams walnuts (chopped)
- 50 grams watercress (or any greens you prefer)
- 20 grams Parmesan (thinly shredded)
- 20 mL extra-virgin olive oil
- 10 mL white wine vinegar
- orange zest (Scattering of)
- spring onions (The green part of a couple of, sliced thinly)
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium350mg15% |
| Potassium690mg20% |
| Protein11g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber9g36% |
| Sugars35g |
| Vitamin A40% |
| Vitamin C80% |
| Calcium35% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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