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Ingredients
US|METRIC
16 SERVINGS
- 3/4 cup dried figs (diced, about 8)
- 3/4 cup chopped pecans
- 1/4 cup rolled oats
- 2 Tbsp. ground flaxseed
- 2 Tbsp. honey
- 3 Tbsp. coconut flour (or almond flour)
- unsweetened shredded coconut (optional)
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium5mg0% |
| Potassium95mg3% |
| Protein1g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber2g8% |
| Sugars6g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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