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Fig Arugula Salad with Balsamic Reduction
PEACEFUL DUMPLING7Ingredients
35Minutes
280Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 handfuls arugula
- 10 figs (fresh)
- 1/2 cup pecans
- 2 Tbsp. hemp hearts
- 1/4 cup cheese (herbed nut)
- 1/2 cup balsamic vinegar
- black pepper (to taste)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium55mg2% |
| Potassium480mg14% |
| Protein5g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber6g24% |
| Sugars26g |
| Vitamin A10% |
| Vitamin C8% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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