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Ingredients
US|METRIC
4 SERVINGS
- 100 grams amaranth
- 250 mL milk (or nut milk if you’d prefer)
- 2 dates (chopped)
- 2 cardamom pods (crushed)
- 1/2 tsp. vanilla extract
- 1 egg (lightly beaten)
- 4 dried figs (chopped)
- 15 grams pistachios (chopped)
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium70mg3% |
| Potassium450mg13% |
| Protein7g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber2g8% |
| Sugars10g |
| Vitamin A15% |
| Vitamin C20% |
| Calcium20% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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