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Ingredients
US|METRIC
8 SERVINGS
- 1 lb. ground beef (browned and crumbled)
- 20 oz. diced tomatoes
- green chilis
- 15.25 oz. corn (drained)
- 15 oz. black beans (rinsed and drained)
- 21 oz. cream of chicken soup
- 1.25 oz. taco seasoning
- 2 cups Monterey Jack cheese (shredded)
- tortilla chips (for serving)
- guacamole (optional)
- olives (optional)
- sliced green onions (optional)
- cilantro (optional)
- sour cream (optional)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat11g55% |
| Trans Fat0.5g |
| Cholesterol70mg23% |
| Sodium1320mg55% |
| Potassium760mg22% |
| Protein25g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber7g28% |
| Sugars6g |
| Vitamin A35% |
| Vitamin C30% |
| Calcium25% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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