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Ingredients
US|METRIC
4 SERVINGS
- meatballs
- 10 oz. lean ground beef
- 1/2 onion (yield ½ cup)
- 1/2 green pepper (yield ½ cup)
- 4 cloves garlic
- 1 tsp. salt
- 1 tsp. taco seasoning
- 1/2 egg
- soup
- 1 can roasted red pepper (each Campbell’s®, & Tomato & Tomato with Basil & Oregano)
- 1/2 cup mixed beans
- 1/2 cup corn
- 1/2 cup chopped cilantro
- 1/4 cup cheese
- hot sauce (Optional)
- cheese
- cilantro
- tortilla chips
- sour cream
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium860mg36% |
| Potassium500mg14% |
| Protein22g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A20% |
| Vitamin C35% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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