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Ingredients
US|METRIC
12 SERVINGS
- 8 eggs
- 2 cups sour cream
- 1 cup shredded cheddar cheese
- 4 oz. chile peppers (diced green, drained)
- 1 green onion (minced)
- 1/4 cup fresh parsley (chopped)
- 1 cup frozen corn kernels
- 15 oz. black beans (rinsed and drained)
- 1/4 cup red pepper (chopped)
- 1/4 cup bacon bits
- 1 cup salsa (fresh)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol175mg58% |
| Sodium480mg20% |
| Potassium340mg10% |
| Protein12g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C15% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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