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Ingredients
US|METRIC
4 SERVINGS
- 2 slices ciabatta bread (or 1 ciabatta roll)
- 2 large egg whites
- 1/4 cup Mexican cheese (low fat, shredded)
- 2 Tbsp. salsa
- 2 Tbsp. avocado (mashed)
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium230mg10% |
| Potassium90mg3% |
| Protein5g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber<1g3% |
| Sugars<1g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium8% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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