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Ingredients
US|METRIC
4 SERVINGS
- 15 oz. black beans (drained and rinsed)
- 11 oz. white shoepeg corn (drained)
- 1 cup cherry tomatoes (halved)
- 1 avocado (chopped)
- 1/4 cup finely chopped red onion
- 1/4 cup finely chopped cilantro
- 1 Tbsp. olive oil
- 1 Tbsp. fresh lemon juice
- 1 Tbsp. fresh lime juice
- 1 clove garlic (minced or pressed, or 1 teaspoon garlic paste)
- 1/2 tsp. salt
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium720mg30% |
| Potassium910mg26% |
| Protein10g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber14g56% |
| Sugars5g |
| Vitamin A10% |
| Vitamin C40% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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