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Ingredients
US|METRIC
4 SERVINGS
- 60 grams egg
- 2 tsp. chipotle paste (or hot sauce to taste)
- 30 grams tomato sauce (ketchup)
- 40 grams plain flour
- 1/2 tsp. bicarbonate of soda
- 250 grams peeled prawns (cooked, whole or roughly chopped)
- 2 spring onions (peeled and finely sliced)
- 1 handful chopped parsley
- 3 Tbsp. vegetable oil (for frying)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat1g5% |
| Trans Fat0g |
| Cholesterol130mg43% |
| Sodium260mg11% |
| Potassium300mg9% |
| Protein13g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber1g4% |
| Sugars1g |
| Vitamin A20% |
| Vitamin C20% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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