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7Ingredients
25Minutes
140Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 1/2 lb. kale (any variety)
- 2 Tbsp. extra virgin olive oil
- 3 large garlic cloves (sliced thin)
- 2 oz. hard salami (6 or 7 deli slices, quartered and cut into 1/4-inch strips)
- 1/2 tsp. crushed red pepper flakes
- 1/4 tsp. sea salt
- 1/4 tsp. freshly ground black pepper
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium340mg14% |
| Potassium550mg16% |
| Protein6g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber2g8% |
| Sugars0g |
| Vitamin A350% |
| Vitamin C230% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Grace Johnson 6 years ago
It was excellent and my family loved it. That includes my picky sons. It was only a little too hot for the little ones, so I scaled back on the red pepper flakes the next time. Great recipe!!!