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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup orange juice (freshly squeezed or store-bought)
- 3 Tbsp. lime juice (freshly squeezed)
- 2 Tbsp. olive oil
- 1 Tbsp. chipotle chiles in adobo sauce (chopped)
- 2 tsp. agave nectar
- 1 Tbsp. chia seeds
- 1 clove garlic (minced)
- 1/2 tsp. ground cumin
- 1/2 tsp. salt
- 1 cup black beans (cooked, drained and rinsed)
- 1 cup flat leaf parsley (lightly packed, chopped, or cilantro)
- 1/2 cup fresh basil leaves (lightly packed, chiffonaded)
- 1 red onion (large, sliced into rings)
- 3 peaches (large, firm, or nectarines, halved and pitted)
- 3 ears corn (husks and corn silk removed)
- olive oil
- salt
- 1/2 cup toasted pumpkin seeds
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol |
| Sodium1460mg61% |
| Potassium740mg21% |
| Protein11g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber8g32% |
| Sugars13g |
| Vitamin A40% |
| Vitamin C90% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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