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Description
Healthy, delicious and simple recipe for fiery, gooey and satisfying Vegan Black Pepper Burgers.
Ingredients
US|METRIC
4 SERVINGS
- 1 can chickpeas (drained)
- 1/2 cup red lentils (+ 1 cup of water)
- 1 carrot (grated)
- 2 tsp. thai basil (finely chopped)
- 2 tsp. ground coriander
- 2 tsp. ground cumin
- 1/2 tsp. cayenne pepper
- 1 tsp. pepper flakes (Red Chilli)
- 1/2 tsp. onion powder
- 2 tsp. minced garlic
- 2 tsp. paprika
- 7/8 cup chickpea flour
- salt (/Pepper to taste)
- 1 Tbsp. whole black peppercorns
- 1 cup vegetable stock
- 2 Tbsp. rice milk
- 1 Tbsp. sugar
- 1/4 tsp. salt
- 1 Tbsp. dark soy sauce (Sweet, for color and sweetness)
- 2 tsp. dark soy (Regular)
- 1 Tbsp. cornstarch
- 1 Tbsp. vegan butter
- Dijon mayonnaise
- 1/3 cup vegan mayonnaise
- 1 Tbsp. Dijon mustard (Spicy)
- spinach
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Directions
- Prepare Black Pepper Sauce: Using a spice grinder, freshly grind your peppercorns and then transfer it to a bowl. Add Vegetable stock, rice milk, sugar, salt, sweet dark soy, regular dark soy and cornstarch into the bowl. Whisk to combine.
- Transfer mixture to a small saucepan and add your knob of vegan butter. Whisk over low heat till butter has melted, and then bring to a boil so that the sauce thickens. Once thickened, pour into a bowl and set aside.
- Prepare Dijon Mayonnaise: Mix mayo and mustard together. Set aside.
NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories390Calories from Fat50 |
% DAILY VALUE |
Total Fat6g9% |
Saturated Fat0.5g3% |
Trans Fat |
Cholesterol0mg0% |
Sodium1380mg57% |
Potassium970mg28% |
Protein19g |
Calories from Fat50 |
% DAILY VALUE |
Total Carbohydrate67g22% |
Dietary Fiber17g68% |
Sugars9g |
Vitamin A120% |
Vitamin C30% |
Calcium15% |
Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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