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Field Peas with Smoked Turkey (Instant Pot )
PALATABLE PASTIME12Ingredients
85Minutes
740Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 turkey legs (frozen smoked, not thawed)
- 4 cups water
- 1 lb. field peas (dried, or cow peas or black-eyed peas)
- 1 Tbsp. minced garlic
- 1 medium onion (chopped)
- 1 tsp. celery salt
- 1/4 tsp. red pepper flakes
- 1 tsp. salt
- 1 tsp. black pepper
- 1 tsp. granulated sugar
- 1 tsp. dried thyme
- 4 cups turkey broth (or chicken broth)
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NutritionView More
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740Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories740Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol290mg97% |
| Sodium980mg41% |
| Potassium1660mg47% |
| Protein93g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber6g24% |
| Sugars9g |
| Vitamin A2% |
| Vitamin C80% |
| Calcium15% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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