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Ingredients
US|METRIC
1 SERVINGS
- 1/2 cup old fashioned oats
- 1 cup almond milk (unsweetened)
- 2 Tbsp. xylitol (OR 1/2-1 Tbsp Gentle Sweet)
- 3/4 cup berries (I used wild blackberries, but any kind will do)
- 1 Tbsp. Collagen
- 1/2 tsp. pure vanilla extract
- salt (pinch of mineral)
- 1 Tbsp. half & half
- Fresh berries (for garnish, optional)
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium1080mg45% |
| Potassium840mg24% |
| Protein30g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate89g30% |
| Dietary Fiber25g100% |
| Sugars18g |
| Vitamin A70% |
| Vitamin C120% |
| Calcium50% |
| Iron140% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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