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Ingredients
US|METRIC
4 SERVINGS
- 1 1/4 cups Fiber One Cereal (crushed)
- 1 1/3 cups unsweetened almond milk (beverage)
- 1 egg
- 1/2 tsp. vanilla extract
- 3 Tbsp. unsweetened applesauce
- 1 Tbsp. coconut oil
- 1 1/4 cups all purpose flour
- 3 tsp. baking powder
- 1/4 tsp. salt
- 1/4 tsp. canela
- 1/4 cup Truvia Brown Sugar Blend
- 1 cup mango (diced, fresh or frozen)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium610mg25% |
| Potassium210mg6% |
| Protein7g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber8g32% |
| Sugars7g |
| Vitamin A8% |
| Vitamin C25% |
| Calcium30% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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