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Fettuccini with Kale, Chickpeas, and Tomatoes
ROTI N RICE10Ingredients
30Minutes
680Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. fettuccini
- 1 bunch kale (stem removed and finely sliced)
- 1 cup chickpeas (rinsed and drained)
- 12 cherry tomatoes (halved)
- 3 cloves garlic (minced)
- 1/4 cup extra-virgin olive oil
- 1/2 tsp. red pepper flakes
- salt
- pepper
- 2 Tbsp. lemon juice
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NutritionView More
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680Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories680Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium400mg17% |
| Potassium1020mg29% |
| Protein22g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate113g38% |
| Dietary Fiber9g36% |
| Sugars5g |
| Vitamin A360% |
| Vitamin C250% |
| Calcium20% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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