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Ingredients
US|METRIC
4 SERVINGS
- vegetable oil cooking spray
- 1 Tbsp. olive oil
- 1 cup sliced mushrooms
- 1 onion (medium, chopped)
- 2 cloves garlic (finely chopped)
- 1/4 cup dry white wine
- 1 Tbsp. fresh basil (chopped)
- 1 tsp. chicken bouillon (instant, crumbled)
- 1 tsp. cornstarch
- 1 tsp. fresh oregano (chopped, or 1/2 teaspoon dried oregano)
- 2 tomatoes (medium, seeded and chopped)
- 1 lb. large shrimp (shelled and deveined)
- 1/4 cup fresh flat leaf parsley (chopped)
- 1/4 cup Parmesan (grated reduced-fat)
- 8 oz. fettuccine (whole grain, cooked)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium210mg9% |
| Potassium420mg12% |
| Protein11g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A20% |
| Vitamin C25% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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