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Ingredients
US|METRIC
1 SERVINGS
- 3 eggs
- 1 medium tomato (sliced)
- 1 oz. feta (cubed or crumbled)
- 3 basil leaves (chopped)
- salt
- pepper
- oil
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Directions
- Preheat a non stick pan at medium heat. Add a few drops of oil and smear them across the entire surface of the pan.
- Beat the eggs nicely, until no whites are visible in the mixture.
- Pour into the heated pan. Top with tomato slices and feta.
NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat370 |
| % DAILY VALUE |
| Total Fat41g63% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol660mg220% |
| Sodium1310mg55% |
| Potassium640mg18% |
| Protein26g |
| Calories from Fat370 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A40% |
| Vitamin C30% |
| Calcium30% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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