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Feta, Spinach and Tomato Quiche
BALANCING CINDERELLA RECIPES10Ingredients
80Minutes
590Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 sheets phyllo dough (thawed)
- 3 Tbsp. olive oil
- 1 pkg. frozen spinach (thawed)
- 1/2 cup red onion (diced)
- 1 cup feta cheese (crumbled)
- 12 cherry tomatoes (cut into thirds)
- 5 eggs
- 1 1/2 cups whipping cream
- 1/2 tsp. nutmeg
- 1/2 tsp. cinnamon
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories590Calories from Fat400 |
% DAILY VALUE |
Total Fat44g68% |
Saturated Fat20g100% |
Trans Fat |
Cholesterol360mg120% |
Sodium760mg32% |
Potassium570mg16% |
Protein21g |
Calories from Fat400 |
% DAILY VALUE |
Total Carbohydrate31g10% |
Dietary Fiber4g16% |
Sugars5g |
Vitamin A200% |
Vitamin C20% |
Calcium35% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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