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11Ingredients
30Minutes
130Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. butter
- 1/2 clove garlic (minced)
- 4 cherry tomatoes (halved)
- 4 oz. baby spinach
- 3 eggs
- 2 tsp. fresh chives (snipped)
- 1 tsp. fresh parsley (chopped)
- 1/4 cup milk
- 1/2 pinch salt
- 1/4 tsp. black pepper
- 1/4 cup feta cheese (crumbled)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol175mg58% |
| Sodium250mg10% |
| Potassium300mg9% |
| Protein8g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber<1g3% |
| Sugars2g |
| Vitamin A60% |
| Vitamin C20% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Terese 5 years ago
Delicious! Definitely adding to my staple recipes . Had trouble making an omelet while stirring constantly . That part was a bit confusing .
Tamara O. 5 years ago
Amazing flavours. I love spinach! I love garlic and I love feta. All combined with the eggs makes a filling breakfast.