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Feta, Pepper and Courgette Filo Pie
BAKINGQUEEN74.10Ingredients
60Minutes
270Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 sheets filo pastry
- olive oil spray
- 1 red pepper (small, cut in strips)
- 1 yellow pepper (small, cut in strips)
- 1/2 red onion (cut in wedges)
- 1/2 courgette (a large, chopped)
- 4 medium eggs
- 150 mL semi-skimmed milk
- 100 grams feta
- fresh basil leaves (to serve)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol235mg78% |
| Sodium510mg21% |
| Potassium370mg11% |
| Protein14g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber2g8% |
| Sugars6g |
| Vitamin A30% |
| Vitamin C160% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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