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Ingredients
US|METRIC
6 SERVINGS
- 6 green peppers (tops and seeds removed)
- 3 Tbsp. olive oil
- 1 lb. ground turkey
- 1 white onion (chopped)
- 1 1/2 tsp. salt
- 1 1/2 tsp. ground black pepper
- 15.5 oz. sweet corn (drained)
- 14.5 oz. diced tomatoes (drained)
- 1 1/2 tsp. thyme (ground)
- 1 1/2 tsp. dried rosemary
- 1 Tbsp. fennel seeds (crushed)
- 1 cup water
- 1/3 cup white rice
- 1/4 cup barbeque sauce (sweet)
- 1 cup crumbled feta cheese
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium1070mg45% |
| Potassium850mg24% |
| Protein22g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber6g24% |
| Sugars11g |
| Vitamin A25% |
| Vitamin C190% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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