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Ingredients
US|METRIC
4 SERVINGS
- 1 can tuna
- 2 Tbsp. plain greek yogurt
- 1 Tbsp. lemon juice
- 1 Tbsp. Dijon mustard
- 1/8 tsp. salt
- 1/8 tsp. ground black pepper
- 1/8 tsp. garlic
- 1/2 tsp. dill weed
- 1 whole flatbread (or wheat wrap, or 2 pieces sandwich bread)
- 1/4 cup arugula
- 2 Tbsp. feta cheese
- 1/2 apple (optional)
- tomato (Toppings: avocado)
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium140mg6% |
| Potassium170mg5% |
| Protein7g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber<1g4% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C10% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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