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8Ingredients
40Minutes
190Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 tomatoes (medium- to large-sized, preferably fresh from the garden or vine-ripened)
- 4 oz. feta cheese crumbles
- 1/4 cup italian style bread crumbs
- 2 Tbsp. green onions (chopped)
- 2 Tbsp. fresh parsley (chopped)
- 2 Tbsp. extra virgin olive oil
- 1/4 tsp. salt
- 1/4 tsp. pepper
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium600mg25% |
| Potassium350mg10% |
| Protein6g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A25% |
| Vitamin C30% |
| Calcium15% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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