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Ingredients
US|METRIC
4 SERVINGS
- 16 oz. skinless chicken breasts (boneless, 1 pound)
- 1/2 tsp. salt
- 1/2 tsp. black pepper
- 1/2 Tbsp. extra-virgin olive oil
- 10 oz. frozen spinach (thawed)
- 1 tsp. minced garlic
- 1/2 tsp. dried basil
- 1/3 cup feta cheese crumbles (reduced-fat)
- 1/2 cup chicken broth (low-sodium)
- 1 Tbsp. lemon juice
- 1 Tbsp. unsalted butter
- 1/2 tsp. garlic powder
- 1/2 tsp. dried oregano
- 1/2 tsp. dried parsley
- 1/2 tsp. italian seasoning
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium630mg26% |
| Potassium720mg21% |
| Protein29g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber2g8% |
| Sugars1g |
| Vitamin A170% |
| Vitamin C15% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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