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Ingredients
US|METRIC
5 SERVINGS
- feta cheese (Dip:)
- 6 oz. feta cheese crumbles
- 4 oz. cream cheese (softened)
- 1/3 cup plain greek yogurt
- 2 cloves garlic (minced)
- 1 Tbsp. lemon juice
- tomatoes (Topping:)
- 1 1/2 lb. cherry tomatoes (grape, or plum tomatoes)
- 1/3 cup fresh basil (chopped)
- 1 Tbsp. minced garlic
- 1 Tbsp. fresh oregano (chopped)
- 1 Tbsp. balsamic vinegar
- 1 Tbsp. olive oil (plus additional for brushing on bread)
- 1 tsp. fresh lemon juice
- salt
- pepper
- fresh herbs (for garnish, optional)
- 1 box flax seeds (Blue Diamond, Artisan Nut Thins or Blue Diamond Multi-Seeds Artisan Nut Thins)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium690mg29% |
| Potassium500mg14% |
| Protein9g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber3g12% |
| Sugars8g |
| Vitamin A40% |
| Vitamin C40% |
| Calcium25% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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