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Ingredients
US|METRIC
6 SERVINGS
- 300 grams plain flour (plus extra for dusting, 2 cups)
- 300 grams plain flour (wholemeal)
- 150 grams Greek yoghurt
- 2 Tbsp. vegetable oil (plus extra for drizzling and frying)
- lemon wedges (to serve)
- 180 grams silverbeet (including some stalks, coarsely chopped, about ⅓ bunch)
- 70 grams kale (coarsely chopped)
- 1/2 cup mint (coarsely chopped)
- 1/2 cup flat leaf parsley (coarsely chopped)
- 2 Tbsp. oregano (coarsely chopped)
- 2 spring onions (thinly sliced)
- 1/2 onion (finely chopped)
- 1 garlic clove (finely chopped)
- 1/4 tsp. ground cumin
- 1 pinch ground allspice
- 250 grams feta (crumbled)
- 1 lemon
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat7g35% |
| Trans Fat0g |
| Cholesterol40mg13% |
| Sodium550mg23% |
| Potassium470mg13% |
| Protein18g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate88g29% |
| Dietary Fiber7g28% |
| Sugars4g |
| Vitamin A90% |
| Vitamin C100% |
| Calcium35% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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