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Festive Cranberry, Pomegranate and Kale Detox Juice
RICKI HELLER7Ingredients
20Minutes
230Calories
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Ingredients
US|METRIC
2 SERVINGS
- 6 leaves kale (as you like, add more for more detox properties)
- 1 cup pomegranate arils (from one large ripe pomegranate)
- 1 cup frozen cranberries (or fresh, if frozen, allow to thaw a bit before juicing)
- 1 pear (cored)
- 1 knob fresh ginger (peeled)
- 12 leaves fresh mint (optional)
- stevia (to taste)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium65mg3% |
| Potassium1010mg29% |
| Protein6g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber12g48% |
| Sugars23g |
| Vitamin A440% |
| Vitamin C330% |
| Calcium25% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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