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Fermented Beets with Cumin and Basil
HEARTBEET KITCHEN5Ingredients
50Minutes
100Calories
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Ingredients
US|METRIC
2 SERVINGS
- 5 beets (small, 1 pound -- I used chiogga beets, the pink & white ones, and gold beets.)
- 1 1/2 tsp. cumin seeds
- 1 Tbsp. kosher salt
- 2 cups water (filtered, not tap water!)
- 1/4 cup basil leaves (whole)
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium3760mg157% |
| Potassium710mg20% |
| Protein5g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber6g24% |
| Sugars14g |
| Vitamin A8% |
| Vitamin C20% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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