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Ingredients
US|METRIC
6 SERVINGS
- 1 kg cauliflower (~1 small-medium cauliflower)
- 500 grams potatoes (~ 2 medium potatoes)
- 4 Tbsp. vegetable oil
- 1/2 tsp. fenugreek seeds
- 1 tsp. fennel seeds
- 1 tsp. cumin seeds
- 1 tsp. chilli flakes (dried red)
- 1 tsp. ground turmeric
- 1 tsp. ground coriander
- 1 tsp. sea salt flakes
- 1/4 tsp. freshly ground black pepper
- 1 tsp. Garam Masala
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat0.5g3% |
| Trans Fat0g |
| Cholesterol |
| Sodium450mg19% |
| Potassium880mg25% |
| Protein5g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber6g24% |
| Sugars4g |
| Vitamin A4% |
| Vitamin C160% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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