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Fennel, Blood Orange and Calamari Salad
LAKE SHORE LADY13Ingredients
30Minutes
230Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 head radicchio
- balsamic vinegar
- extra-virgin olive oil
- pepper
- salt
- 2 blood oranges
- 2 Tbsp. red wine vinegar
- 1/2 red onion
- 1 fennel bulb
- 1 lb. calamari
- 1 lemon
- 1 clove garlic
- 2 Tbsp. chopped parsley
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol265mg88% |
| Sodium290mg12% |
| Potassium910mg26% |
| Protein21g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber6g24% |
| Sugars7g |
| Vitamin A10% |
| Vitamin C120% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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