Fennel and Apple Meatloaf

MARTHA STEWART
13Ingredients
60Minutes
460Calories

Ingredients

US|METRIC
  • 2 teaspoons extra-virgin olive oil
  • 1 yellow onion (small, diced medium, 3/4 cup)
  • 2 garlic cloves (minced)
  • 1 fennel bulb (small, diced medium, 1 1/3 cups)
  • 1/2 granny smith apple (peeled and diced medium, 1/2 cup)
  • 1 3/4 teaspoons grated lemon zest (finely)
  • 1 teaspoon ground coriander
  • coarse salt
  • ground pepper
  • 1 1/2 pounds ground pork (or turkey)
  • 1 cup grated Gruyere (or sharp cheddar, 1 3/4 ounces)
  • 2 slices white sandwich bread (diced medium, 1 cup)
  • 1 large egg
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    NutritionView More

    460Calories
    Sodium15% DV350mg
    Fat49% DV32g
    Protein53% DV27g
    Carbs4% DV12g
    Fiber12% DV3g
    Calories460Calories from Fat290
    % DAILY VALUE
    Total Fat32g49%
    Saturated Fat13g65%
    Trans Fat
    Cholesterol135mg45%
    Sodium350mg15%
    Potassium590mg17%
    Protein27g53%
    Calories from Fat290
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber3g12%
    Sugars3g6%
    Vitamin A6%
    Vitamin C15%
    Calcium25%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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