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Feijoada Brazilian Black Bean and Pork Stew
INTERNATIONAL CUISINE14Ingredients
20Hours
860Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. dried black beans (sorted)
- salt
- 1 lb. pig
- pork fatback
- slab bacon
- 1 lb. longaniza
- chorizo
- 1/2 lb. corned beef (or Carne del sol, cut into 1/2 inch chunks)
- 1 large onion (diced)
- 1 green bell pepper (seeded and diced)
- 6 scallions (sliced white and light green parts)
- 1/2 cup cilantro (frees, chopped)
- 1 large tomato (diced)
- 3 bay leaves
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NutritionView More
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860Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories860Calories from Fat290 |
% DAILY VALUE |
Total Fat32g49% |
Saturated Fat10g50% |
Trans Fat |
Cholesterol140mg47% |
Sodium1000mg42% |
Potassium2500mg71% |
Protein66g |
Calories from Fat290 |
% DAILY VALUE |
Total Carbohydrate77g26% |
Dietary Fiber19g76% |
Sugars5g |
Vitamin A15% |
Vitamin C80% |
Calcium20% |
Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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