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Ingredients
US|METRIC
8 SERVINGS
- 2 cups black beans (rinsed and soaked in water overnight)
- 1 kg pork spare ribs (cut into 2 rib sections)
- 1 kg pork (mix of, trotters and leg, cubed)
- 200 grams bacon pieces
- 4 chorizo (sliced)
- 1 liter beef stock
- 1 liter water
- 1 jalapeno pepper (or 2 pcs green finger chillies, finely chopped)
- 3 bay leaves
- 1 bunch spring onions (white and green separated, sliced)
- 1 onion (large, minced)
- 6 cloves garlic
- olive oil
- salt
- ground black pepper (freshly)
- onion (fried)
- orange wedges
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NutritionView More
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1030Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1030Calories from Fat660 |
% DAILY VALUE |
Total Fat73g112% |
Saturated Fat25g125% |
Trans Fat |
Cholesterol250mg83% |
Sodium1610mg67% |
Potassium1550mg44% |
Protein69g |
Calories from Fat660 |
% DAILY VALUE |
Total Carbohydrate18g6% |
Dietary Fiber6g24% |
Sugars2g |
Vitamin A4% |
Vitamin C40% |
Calcium10% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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