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19Ingredients
30Minutes
510Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6Â cloves garlic (peeled)
- 5Â cms galangal (piece of, or ginger, peeled)
- 4Â shallots (small)
- 1Â handful fresh coriander (cilantro - about 10 stalks)
- 1Â red chilli (seeds removed, leave them in if you like a 'hotter' curry)
- 1Â tsp. ground turmeric
- 1Â Tbsp. coconut oil
- 1Â pinch salt
- 1Â Tbsp. coconut oil
- 2Â lime leaves
- 1Â bay leaf
- 3Â stalks lemongrass (bashed with a knife handle or rolling pin)
- 400Â mL coconut milk
- 200Â mL water
- 500Â grams cod fish
- 250Â grams salmon
- 2Â tomatoes (large)
- corriander (chopped, cilantro)
- lime wedges
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories510Calories from Fat300 |
% DAILY VALUE |
Total Fat33g51% |
Saturated Fat28g140% |
Trans Fat |
Cholesterol35mg12% |
Sodium160mg7% |
Potassium1360mg39% |
Protein20g |
Calories from Fat300 |
% DAILY VALUE |
Total Carbohydrate43g14% |
Dietary Fiber4g16% |
Sugars6g |
Vitamin A40% |
Vitamin C50% |
Calcium10% |
Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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