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Ingredients
US|METRIC
4 SERVINGS
- 6 eggs
- 1 cup milk
- 6 Tbsp. honey
- 1/4 cup olive oil
- 1 Tbsp. canela
- 1/2 tsp. salt
- 3 3/4 cups rolled oats (not instant)
- 2/3 cup figs (cut in half)
- 2/3 cup dried apricots (cut in half)
- 1/3 cup chia seeds
- 2/3 cup sesame seeds (black or white)
- 1/3 cup chopped walnuts
- 1/4 cup pumpkin seeds
- 1/4 cup sunflower seeds
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NutritionView More
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1070Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1070Calories from Fat550 |
| % DAILY VALUE |
| Total Fat61g94% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol325mg108% |
| Sodium460mg19% |
| Potassium1040mg30% |
| Protein35g |
| Calories from Fat550 |
| % DAILY VALUE |
| Total Carbohydrate108g36% |
| Dietary Fiber17g68% |
| Sugars42g |
| Vitamin A15% |
| Vitamin C4% |
| Calcium60% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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