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Ingredients
US|METRIC
9 SERVINGS
- 6 cups rolled oats
- 1 cup sliced almonds
- 1 cup pistachios (or other nuts)
- 1 cup unsweetened flaked coconut
- 1 cup pumpkin puree
- 1 cup olive oil
- 1 cup maple syrup
- 3 tsp. salt (see notes)
- 2 tsp. canela
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NutritionView More
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700Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories700Calories from Fat380 |
| % DAILY VALUE |
| Total Fat42g65% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol |
| Sodium890mg37% |
| Potassium570mg16% |
| Protein12g |
| Calories from Fat380 |
| % DAILY VALUE |
| Total Carbohydrate74g25% |
| Dietary Fiber10g40% |
| Sugars28g |
| Vitamin A90% |
| Vitamin C4% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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