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Description
Recipe in the crockpot booklet.
Ingredients
US|METRIC
12 SERVINGS
- 15.5 oz. kidney beans (drained, 2)
- 14.5 oz. diced tomatoes (cans petite)
- 2 lb. ground beef (browned & drained)
- 2 tsp. onion flakes (dried)
- 1/8 tsp. minced garlic
- 1 1/2 tsp. chili powder
- 1 tsp. pepper
- 1/2 tsp. cumin
- 1 tsp. salt
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Directions
- Put all ingredients in crockpot in order listed. Stir once. Cover; cook on low 10 - 12 hours (High: 5 - 6 hours).
NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat4.5g23% |
| Trans Fat1g |
| Cholesterol50mg17% |
| Sodium250mg10% |
| Potassium390mg11% |
| Protein17g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber<1g2% |
| Sugars1g |
| Vitamin A8% |
| Vitamin C30% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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