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Ingredients
US|METRIC
8 SERVINGS
- 1 1/2 cups fava beans (cooked and peeled)
- 1/2 bunch fresh cilantro
- 1/2 bunch fresh parsley
- 1/4 purple onion
- 2 garlic cloves
- 1 tsp. cumin
- 1/4 tsp. cayenne pepper
- 1/2 tsp. salt
- 1/2 tsp. baking powder
- 2 Tbsp. chickpea flour
- oil (for cooking)
- pita pockets (homemade)
- sauce (tahini)
- tomato slices
- pickled cucumber (or fresh)
- lettuce leaves
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium310mg13% |
| Potassium310mg9% |
| Protein4g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A35% |
| Vitamin C15% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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