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Fava Bean and Pea Salad with Poppy Seed Dressing
BON APPÉTIT11Ingredients
┅Seconds
150Calories
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Ingredients
US|METRIC
8 SERVINGS
- 2 cups fava beans (shelled, from about 2 lb. pods or frozen fava beans, thawed)
- kosher salt
- 2 cups fresh peas (shelled, from about 2 lb. pods or frozen peas, thawed)
- 1/3 cup sour cream
- 1.5 oz. fresh goat cheese (crumbled)
- 2 Tbsp. buttermilk (or more, or whole milk)
- 1 Tbsp. fresh lemon juice
- freshly ground black pepper
- 2 heads bibb lettuce (leaves separated, about 8 cups)
- 4 cups pea shoots (tendrils)
- 1 tsp. poppy seeds
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories150Calories from Fat35 |
% DAILY VALUE |
Total Fat4g6% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol10mg3% |
Sodium135mg6% |
Potassium430mg12% |
Protein9g |
Calories from Fat35 |
% DAILY VALUE |
Total Carbohydrate19g6% |
Dietary Fiber6g24% |
Sugars6g |
Vitamin A45% |
Vitamin C80% |
Calcium15% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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