Fava Bean and Avocado Guacamole Recipe | Yummly

Fava Bean and Avocado Guacamole

BITES OF WELLNESS
11Ingredients
35Minutes
140Calories

Ingredients

US|METRIC
  • 1 cup fava beans (frozen, cooked and cooled, microwave 2-3 minutes or steam 5-6 on stove)
  • 2 avocados
  • 2 cloves garlic (minced)
  • 2 tablespoons red onion (rough chopped)
  • 1/2 jalapeno (chopped)
  • 2 limes
  • 2 tablespoons chopped cilantro
  • 1/2 teaspoon seasoned salt
  • 1 pinch red pepper
  • 10 grape tomatoes (chopped)
  • 1 tablespoon red onion (finely minced)
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    NutritionView More

    140Calories
    Sodium1% DV15mg
    Fat12% DV8g
    Protein10% DV5g
    Carbs6% DV19g
    Fiber28% DV7g
    Calories140Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium15mg1%
    Potassium710mg20%
    Protein5g10%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber7g28%
    Sugars6g12%
    Vitamin A30%
    Vitamin C60%
    Calcium4%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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