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Ingredients
US|METRIC
4 SERVINGS
- 2 carrots
- 2 celery (branches)
- 1 leek
- 1 onion
- 5 peppercorns (pink)
- 1 star anise
- 3 fennel greens (twigs of, optional, I used them because I had them)
- 2 parsley (twigs of)
- 1 savory (twig of)
- 1 whole garlic clove (peeled and sliced in halves)
- salt
- pepper
- 1 1/2 cups rice (Canaroli)
- 4 cups homemade vegetable broth
- 3 zucchinis (small, diced, like a brunoise)
- 1 dash cumin powder
- 1 onion (large)
- 7 oz. fava beans (peeled)
- 8 perch fillets (small ocean)
- 1 clove garlic clove (whole)
- savory (Twigs of fresh)
- butter
- 1.5 oz. pecorino cheese (grated freshly finely)
- olive oil
- 9 Tbsp. vermouth (ou dry white wine)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium440mg18% |
| Potassium920mg26% |
| Protein13g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber8g32% |
| Sugars11g |
| Vitamin A130% |
| Vitamin C70% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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