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Fava Bean Dip with Goat Cheese and Garlic
SIMPLY RECIPES10Ingredients
30Minutes
480Calories
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Ingredients
US|METRIC
2 SERVINGS
- broad beans (2-3 pounds fresh fava, shelled, about 2 cups)
- 1 Tbsp. salt
- 1/2 cup green garlic (chopped, can substitute 4 cloves chopped garlic)
- olive oil
- 1 tsp. lemon zest
- 2 Tbsp. lemon juice
- 1/4 cup water (or more)
- 5 oz. goat cheese
- freshly ground pepper
- kosher salt
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat19g95% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium4190mg175% |
| Potassium260mg7% |
| Protein25g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A25% |
| Vitamin C35% |
| Calcium70% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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