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Ingredients
US|METRIC
2 SERVINGS
- 1 1/2 Tbsp. butter oil (vegan)
- 250 grams tempeh (roughly grated, or use the same amount canned Jackfruit, roast in the oven for 20 minutes, 200℃, before adding to pan)
- 100 grams shiitake mushroom (or regular mushrooms, finely chopped)
- 2 shallots (finely sliced on the length)
- 1 tsp. sea salt
- 1 garlic clove
- 2 Tbsp. brown sugar (or palm sugar)
- 1 tsp. Dijon mustard
- 1 tsp. Sriracha
- 3 black pepper (grinds of)
- 3/4 tsp. salt
- 2 tsp. paprika (pulver)
- 1 tsp. tamarind (can be substituted for one spoon of white wine or rice vinegar plus a spoon of honey or agave syrup)
- 2 Tbsp. soy
- 1 tsp. honey
- 1 tsp. fennel seeds (ground)
- 1 tsp. ketchup
- 2/3 cup water
- olive oil (swirl of)
- salt
- pepper
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NutritionView More
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620Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories620Calories from Fat320 |
| % DAILY VALUE |
| Total Fat35g54% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium2570mg107% |
| Potassium1330mg38% |
| Protein32g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate56g19% |
| Dietary Fiber5g20% |
| Sugars14g |
| Vitamin A60% |
| Vitamin C30% |
| Calcium30% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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