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Ingredients
US|METRIC
4 SERVINGS
- 1 pita pocket (ripped into pieces)
- 1 Tbsp. olive oil
- 1 tsp. ground sumac
- 2 heads lettuce (baby, or butter lettuce)
- 4 green onions (thinly sliced)
- 1 cup cherry tomatoes (halved)
- 4 Persian cucumbers (sliced)
- 1/4 cup fresh mint leaves
- 1/4 cup fresh parsley
- 4 tsp. ground sumac
- 4 tsp. warm water
- 3 Tbsp. fresh lemon juice
- 2 Tbsp. pomegranate molasses
- 2 garlic cloves (small, minced)
- 2 tsp. red wine vinegar
- 3/4 cup extra virgin olive oil
- kosher salt (to taste)
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories530Calories from Fat400 |
% DAILY VALUE |
Total Fat44g68% |
Saturated Fat6g30% |
Trans Fat |
Cholesterol |
Sodium300mg13% |
Potassium1140mg33% |
Protein6g |
Calories from Fat400 |
% DAILY VALUE |
Total Carbohydrate34g11% |
Dietary Fiber6g24% |
Sugars15g |
Vitamin A290% |
Vitamin C100% |
Calcium15% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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