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Ingredients
US|METRIC
6 SERVINGS
- 3 pita rounds (cut into 1 inch pieces)
- 3 tsp. olive oil
- 1 tsp. sumac
- 1 head romaine lettuce (washed and chopped into 1-2 inch pieces)
- 3 Roma tomatoes (large, chopped)
- 1/2 seedless cucumber (large, sliced)
- 3 green onions (sliced)
- 1/2 cup fresh mint leaves (coarsely chopped)
- 1/2 cup Italian parsley leaves (coarsely chopped)
- 4 radishes (sliced thin)
- 1 green pepper (large, diced)
- 2 lemons (large, juiced, roughly ½ c juice)
- 1/3 cup olive oil
- 2 large garlic cloves (minced)
- 1 Tbsp. sumac
- 1/8 tsp. salt
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories230Calories from Fat140 |
% DAILY VALUE |
Total Fat16g25% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol |
Sodium160mg7% |
Potassium590mg17% |
Protein4g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate22g7% |
Dietary Fiber6g24% |
Sugars4g |
Vitamin A220% |
Vitamin C150% |
Calcium10% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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