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Fattet Makdous (layered baby eggplant dish)
FUFU'S KITCHEN31Ingredients
80Minutes
740Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 baby eggplants
- 2 Tbsp. olive oil
- salt
- pepper
- 1/2 yellow onion (or a chopped sweet)
- 1 1/4 lb. lean ground beef
- 1/3 cup toasted pine nuts
- 1/2 Tbsp. all spice
- 1 dash cinnamon
- salt
- pepper
- 1 Tbsp. garlic powder
- 1 tsp. pomegranate molasses
- 2 Tbsp. olive oil
- 2 chopped tomatoes
- 3 garlic cloves (minced)
- 1/2 yellow onion (a chopped)
- salt
- pepper
- 1 tsp. dried oregano
- 1 Tbsp. olive oil
- 1 Tbsp. Tahini
- 1 cup yogurt (dairy free, kite hill almond unsweetened plain yogurt)
- 1 Tbsp. dill (chopped)
- 1/2 lemon juice
- pepper
- salt
- 4 garlic cloves (minced)
- 2 tortilla wraps (gluten free or gluten free pita)
- 1 Tbsp. olive oil
- 1 Tbsp. garlic powder
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NutritionView More
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740Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories740Calories from Fat380 |
| % DAILY VALUE |
| Total Fat42g65% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium1140mg48% |
| Potassium1660mg47% |
| Protein42g |
| Calories from Fat380 |
| % DAILY VALUE |
| Total Carbohydrate56g19% |
| Dietary Fiber13g52% |
| Sugars12g |
| Vitamin A15% |
| Vitamin C35% |
| Calcium25% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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