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Kym Godwin: "Huge hit with my Palestinian husband! He ignored…" Read More
10Ingredients
20Minutes
390Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 pitas (cut into wedges)
- 1 3/4 cups chickpeas (canned or cooked, drained and rinsed)
- salt
- 1 cup plain yogurt
- 3 cloves garlic (minced)
- 1/2 tsp. cumin
- 3 Tbsp. lemon juice
- 2 Tbsp. tahini paste
- 1/3 cup pine nuts (toasted)
- chopped parsley (or cilantro)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium730mg30% |
| Potassium460mg13% |
| Protein14g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber8g32% |
| Sugars4g |
| Vitamin A6% |
| Vitamin C25% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Kym Godwin 4 years ago
Huge hit with my Palestinian husband! He ignored the rice and ate almost the entire dish of the Fatteh. He had me add olive oil to the top and it was delicious. I will be making this again.